Massage Parlor Guide — David's Massages
Want a massage that actually helps? David's Massages gives clear, practical guides to styles, benefits, and how to find reputable parlors. We cover Swedish, deep tissue, cupping, gua sha, Lomi Lomi, Rolfing, and unusual therapies so you know what to expect before you book.
Each article explains who benefits, session length, typical cost, and safety notes. Read our short overviews for quick choices or the full posts when you want details. We also list red flags—like no licensing, hidden fees, or pressuring tactics—so you avoid bad experiences.
How to choose a massage
Think about your goal: relax, reduce pain, or improve mobility. Match the goal to the style: Swedish for relaxation, myofascial or Rolfing for posture, cupping or cross-fibre for tight muscles. Check reviews, ask about therapist credentials, and confirm any medical limits before you go.
Before your visit
Arrive hydrated, wear loose clothes, and speak up about pressure or pain during the session. Book shorter sessions first to test a therapist. If you have health issues, get clearance from a doctor. Use our posts to compare techniques and find a parlor that fits your needs.
Start with one style and adjust based on results.
The Science Behind Amma Massage: How This Ancient Technique Works Today
Amma massage uses ancient pressure techniques to reduce stress, improve circulation, and balance the body's systems. Science shows it lowers cortisol, boosts endorphins, and eases chronic pain-without drugs or needles.
Why Athletes Swear by Cupping Therapy
Athletes use cupping therapy to speed up recovery, reduce muscle stiffness, and improve mobility. Learn how the ancient technique works, why it’s effective, and who benefits most from it.
Demystifying Stone Therapy: What It Is and How It Works
Stone therapy uses heated or cooled stones to relax muscles, improve circulation, and reduce stress. Learn how it works, who it's best for, and what to expect in a session.
Revitalise Your Health with Reflexology: A Simple Guide to Foot and Hand Therapy
Discover how reflexology uses pressure points on the feet and hands to reduce stress, improve sleep, and ease chronic pain. A simple, science-backed way to revitalise your health without drugs or surgery.
Shiatsu: How Touch Therapy Restores Balance and Relieves Stress
Shiatsu is a traditional Japanese touch therapy that uses pressure on energy pathways to restore balance, reduce stress, and improve overall well-being. Unlike massage, it works with your body's natural rhythm - not just muscles.
How Laos Massage Can Boost Your Overall Health
Laos massage is a quiet, powerful tradition that reduces chronic pain, improves circulation, and calms the nervous system. Unlike flashy therapies, it works through slow pressure and energy lines to restore balance-naturally.
The Influence of Kahuna on Modern Society
The kahuna were Hawaiian experts in healing, spirituality, and nature-not mystics, but practical wise ones. Their influence lives on in modern wellness, but only if we honor their roots, not just their rituals.
Fascia Stretching: Unlock Holistic Health Through Myofascial Mobility
Fascia stretching is a gentle, effective way to release connective tissue tension and improve mobility, sleep, and pain management. Learn how this often-overlooked practice supports true holistic health.
How Feldenkrais Training Can Transform Your Posture
Feldenkrais training transforms posture by rewiring your brain's movement patterns, not by forcing your body into position. Learn how gentle, awareness-based movements reduce pain and restore natural alignment.
Creole Bamboo Massage: A Complete Wellness Package
Creole bamboo massage is a traditional Caribbean therapy using heated bamboo rods to release deep muscle tension, improve circulation, and calm the nervous system. More than just a massage, it's a holistic experience rooted in cultural healing practices.