Tag: fascia release
Why Rolfing is Essential for Office Workers
Rolfing helps office workers reverse chronic posture issues caused by prolonged sitting by releasing tight fascia and restoring natural body alignment. Unlike massage, it targets structural imbalances for lasting relief.
Rolfing: A Bodywork Technique Worth Trying for Posture and Pain Relief
Rolfing is a deep-tissue bodywork technique that realigns the body by releasing fascia. It helps with chronic pain, posture, and movement issues-and results can last for years. Learn how it works and if it’s right for you.